Antenatal Education

I offer antenatal education in Surrey to help you feel confident, prepared, and informed as you approach birth. Whether you are planning a home birth or hospital birth, these sessions support you and your birth partner in making informed decisions that feel right for you.

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This antenatal education course is for you if you are:

• Expecting your first baby and want to feel prepared

• Welcoming another baby and would like a refresher or updated support

• Feeling unsure about birth and wanting clear, structured guidance

• Planning a home or hospital birth and want to understand your options

• Wanting to involve your birth partner more confidently

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Investment: 297£​

Number of Sessions:  3
Duration: up to 3 hours each

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When to start

Usually from 30 weeks of pregnancy, but sessions can be scheduled earlier or later depending on your needs

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Where sessions take place 

This is a face-to-face course, usually held in your home, where I come to you so you feel comfortable, supported, and at ease throughout.

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What we’ll cover

These sessions are designed to give you both knowledge and practical tools for birth and early parenthood.

 

Topics include:​​

• Stages of labour and what to expect

• Coping strategies for early labour

• Pain relief options (medical and non-medical)

• Induction of labour and birth interventions

• Birth positions and movement in labour

• Understanding the role of hormones in birth

• Birth planning and informed decision-making

• Your birth rights

• Breastfeeding preparation and feeding basics

• Newborn care essentials

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My aim

To help you feel informed and prepared as you approach birth.
To give you clear, structured understanding so you can make decisions that feel right for you.

To support both you and your birth partner in feeling confident, included, and able to navigate birth with clarity.

More understanding. More reassurance. More confidence in your choices.

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Support

I’m also available via WhatsApp after your sessions for any questions, reassurance, or guidance you or your birth partner may need.

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Resources

I also provide helpful handouts to support your learning and guide you between sessions.

I can also offer personalised recommendations for books and simple, cost-effective newborn essentials. Selected books are available to borrow if helpful.

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Whether this is your first baby or you are welcoming another, my aim is to help you feel informed, supported, and confident as you prepare for birth and the transition as your family adapts to a new baby.

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If you’d like to explore mindset, relaxation, and hypnobirthing techniques in more depth, you can also look at my Hypnobirthing & Antenatal Education course.