top of page

What is a Doula?

 In a more scientific definition, Doula is a professional support provider who trusts and understands the physiological process of childbirth and respects the physiological and social impact a birth experience has on the whole family. Doulas can provide support pre, during and after birth, bringing scientific-based information as well as practical and emotional support. 
​                                                  
♥ My definition of a Doula is someone who brings you the comfort and strength you need to face these stages to come. That listens to you as a mother-to-be and as a family, bringing the necessary information and reassurance, without criticism or judgement. A Doula empowers you and you know they have done an amazing job when you don’t need them anymore. 

​

New Bitmap image_edited.png

Prenatal

During the prenatal stage, the Doula gives you information about the different stages of birth, its physiology and the role of the different hormones. Helps you create YOUR birth plan according to your preferences, bringing the knowledge you need to make informed decisions. 

Birth

During birth, the Doula will help you find positions to make you feel more comfortable, emotional support, make sure you are nourished and will guide your partner if and when necessary. The Doula will be the presence you need them to be, one that reminds you how well you’re doing or, one that will bring the energy you need to give the final push. 

Postnatal

After birth, the Doula provide you with the necessary assistance to guide you through the baby care, guidance about breastfeeding and most importantly, give you the emotional support needed during this new phase. 
New Bitmap image_edited_edited.png

And what a Doula isn't

  • Medical Procedures: Doulas do not conduct any medical procedures or deliver medical care. They do not diagnose or offer medical guidance. 

​​

  • Decision Making: Doulas do not make decisions on behalf of you/your partner.

​​

  • Representation: Doulas do not act as mediator for their clients during medical consultations or interactions with healthcare team. They assist you in articulating their preferences but do not speak on their behalf. 

​​

  • Medical Professionals: Doulas work alongside healthcare professionals but do not replace their role.  

​​

  • Postpartum Care: While doulas offer emotional and practical support during the postpartum period, they do not deliver medical assistance. If medical issues arise, they may guide clients to appropriate healthcare providers. 

​​

  • Counselling or Therapy: Doulas provide emotional support but are not licensed counsellors or therapists. While they listen and aid clients in processing emotions, they do not provide professional counselling services. 

Did you know?

People who have continuous support during childbirth experience a:

  • 25% decrease in the risk of caesarean

  • 8% increase in the likelihood of having a spontaneous birth

  • 10% decrease in the use of any medication for pain relief

  • Shorter labours by 41 minutes on average

  • 31% decrease in the risk of being dissatisfied with the birth experience

Baby's Grasp
bottom of page